Free Videos

1st Rib Correction – A Reflex Release Manual Therapy Technique via Left 8th Rib

1st Rib Correction - A Reflex Release Manual Therapy Technique via Left 8th Rib

This first 1st Rib Correction video is part 2 of the C1 Reflex Release videos, showing how there are many different “reflex release” techniques where corrections can be made indirectly by addressing apparently completely different dysfunctions. In this 1st Rib Correction video for instance, we see a complete release of a 1st Rib dysfunction through […]


1st Rib Correction – A Reflex Release Manual Therapy Technique via Left 8th Rib

1st Rib Correction - A Reflex Release Manual Therapy Technique via Left 8th Rib

This first 1st Rib Correction video is part 2 of the C1 Reflex Release videos, showing how there are many different “reflex release” techniques where corrections can be made indirectly by addressing apparently completely different dysfunctions. In this 1st Rib Correction video for instance, we see a complete release of a 1st Rib dysfunction through […]


C1 Correction – A Reflex Release Technique via Hip Correction

C1 Correction - A Reflex Release Technique via Hip Correction

C1 Correction (cervical correction) video showing how to correct C1 by first performing a very simple hip correction by side shifting the pelvis. This C1 demonstration is for use by licensed therapists only. We recommend joining us for classes for the safe and proper use of all the techniques we demonstrate.


Free Full Body Joint Mobilization Routine

Free Full Body Joint Mobilization Routine

Fantastic free joint mobilization videos from Scott Sonnon.  


L3 Correction – Lower Lumbar Correction

L3 Correction - Lower Lumbar Correction

“L3 Correction video” showing lower lumbar correction using Muscle Energy and Structural Integration inspired techniques. This video is the third in Capstone Method’s “Anatomy of a Back Problem ” series. In this video we perform the lumbar correction by addressing a soft tissue pattern that shows up with a facet dysfunction. In this case at […]


Demonstration of a Lower Lumbar Correction Part II

Demonstration of a Lower Lumbar Correction Part II

Please read the disclaimer included in the video. Do not use these techniques unless you are licensed to do so. This free lower lumbar correction demo is just one example of the many techniques included in our classes and our video workshops available now at capstonemethod.com. Now available are the Rib Dysfunction Workshop, Essential 5 […]


Back Pain? Anatomy of Back Pain Explained

Back Pain? Anatomy of Back Pain Explained

Back pain? If you’ve ever wondered about what causes back pain stay tuned as Chris Crawford explains. Hear the perspective of a manual therapist on the mechanics within the human body that leads to back pain and other structural problems.    


Demonstration of a Lower Lumbar Correction Part I

Demonstration of a Lower Lumbar Correction Part I

Please read the disclaimer included in the video. Do not use these techniques unless you are licensed to do so. This free demo is just one example of the many techniques included in our classes and our video workshops available now at capstonemethod.com. Now available are the Rib Dysfunction Workshop, Essential 5 techniques for any […]


Intro to Capstone Bodywork with Chris Crawford

Intro to Capstone Bodywork with Chris Crawford

  Chris Crawford discusses the fundamentals of his style of bodywork based in Shepherdstown, West Virginia near Frederick Maryland with another office in Winchester, northern Virginia. The Capstone Method as he describes it is a form of “manual structural therapy” meaning it entails the hands-on balancing of the body. His style references cross-over principles between […]