Posts Tagged ‘Health’

Free Full Body Joint Mobilization Routine

Free Full Body Joint Mobilization Routine

Fantastic free joint mobilization videos from Scott Sonnon.  


Free Full Body Joint Mobilization Routine

Free Full Body Joint Mobilization Routine

Fantastic free joint mobilization videos from Scott Sonnon.  


How to Maintain Your Body

There are three situations you can find yourself in. #1:You have an injury. Back problems can usually be addressed in one regular session and up to 4 shorter sessions. This also applies to neck problems etc. #2 When your better stay on 3 or 4 week maintenance program, its cheaper than a knee replacement or […]