How to Maintain Your Body

There are three situations you can find yourself in. #1:You have an injury. Back problems can usually be addressed in one regular session and up to 4 shorter sessions. This also applies to neck problems etc. #2 When your better stay on 3 or 4 week maintenance program, its cheaper than a knee replacement or spinal fusion even with good insurance, #3: Go through the Structural Integration series ever 2 years it will clear a lot of problems.

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